Stop shrinking your joy to prove you’re a good mom
The problem is when guilt runs the show, joy always ends up last on the list.
You’re making dinner, trying to focus on the recipe, but your mind is running through tomorrow’s schedule, that email you forgot to reply to, and the pile of laundry waiting. And all you want is five minutes to just breathe.
When you finally sit down to play with your kids, you’re there… but not really there. Guilt nags at you for not doing more earlier, and you’re too weighed down to enjoy the moments you used to live for.
It’s 9 PM, the kids are finally asleep, and instead of feeling relief, you scroll through social media wondering why you can’t shake this heavy knot of guilt and exhaustion.
You wake up before the rest of the house, determined to get a head start on your day — but by mid-morning, you’re drained, snappy with the kids, and questioning if you’re even cut out for this mom thing anymore.
What if you could...
Stop feeling torn between all the roles you play and instead feel steady, joyful, and fully present in the moments that matter?
Whether you're a new mom wondering why "back to normal" still feels so off… or a seasoned mama who’s been carrying the mental load for so long you can’t remember what lightness feels like...
You can (and deserve to) feel calm, grounded, and confident in the life you’ve worked so hard to build.
If you can wrangle kids into a car before 8am and deliver that presentation at work after a cold coffee we already know you can handle whatever comes your way.
And that's what I'm here to do...
👋🏻 Hey, I’m Siobhan!
You’re not the only one who’s constantly overthinking every decision, juggling way too much, and wondering if you’re even doing this right.
I help moms like you quiet the noise, trust yourself again, and actually enjoy the life you’ve worked so hard for.
Through mentorship and my (guilt-to-) JOY framework, I help you drop the emotional weight of guilt, build self-trust, and create a life that feels like YOURS again, without having to walk away from the people or responsibilities you love.
I’m a certified Holistic Life & Wellness Coach and special education teacher — which means breaking things down into doable, personalized steps is kinda my thing.
I’ve walked alongside moms who were stuck in their heads, weighed down by guilt, and running on fumes… and I’ve watched them reconnect with what actually matters, and finally feel steady again.
And I get it — not just because I’ve studied it, but because I’ve lived it.
I know what it’s like to be the go-to for everyone else, while secretly wondering if you're slowly losing yourself in the process.
But I also know that when you learn how to include yourself in the care you give everyone else, everything starts to shift.
Exhausted. Guilt-ridden. And still trying to do it all?
You’ve been showing up for everyone else. Let’s figure out how to show up for you (without the guilt trip)
Feeling stuck under a cloud of mom guilt and not sure where to start?
In just 30 minutes, the Guilt Shift Audit Call helps you uncover what’s really holding you back, so you can begin shifting guilt into calm confidence.
You’ll walk away with:
Clear insight into what’s draining your energy and fueling your guilt.
A fresh perspective on how to start letting go—without pressure or overwhelm.
Practical next steps that fit your unique life and values.
A sense of relief knowing you’re not alone and that change is possible.
If you’re ready to move beyond managing guilt and start living with more ease, this call is your first step.
Ready to stop carrying mom guilt like it’s your job?
In The Guilt-Free Mama Circle, you’ll finally feel steady, confident, and present in your everyday life—without the overwhelm and self-doubt.
Over 8 weeks, you’ll:
Drop the weight of guilt that keeps you second-guessing yourself and your choices.
Trust your instincts and make decisions that feel right for you and your family.
Create space for joy in your busy days by building simple, personalized self-care habits that actually stick.
Feel connected and supported by a community of moms who get it, so you’re never alone in this journey.
Show up as the calm, joyful mom you want to be—modeling presence and confidence for your kids without burning out.
This is for moms who want to live their life fully—without guilt slowing them down or stealing their peace.
"I felt exhausted; I was in a lot of pain and knew I needed to change something, but I wasn’t sure what. I knew I needed to prioritize me, but I needed that reminder.
It felt amazing to be heard. You are a really good active listener—you even hear things that I don’t say by reading between the lines."
-Catherine K.
You’re ready to ditch mom guilt and finally feel joyful and present if…
You’re done letting mom guilt run the show.
You want to care deeply about your family without constantly second-guessing yourself or feeling like you’re failing.
You’re ready to model something different for your kids.
Not hustle and exhaustion—but presence, steadiness, and joy.
You’re craving support that doesn’t shame you.
You’ve tried being “more disciplined” & “more positive”
Now, you want something gentler—and actually effective.
You’re tired of looking put together while feeling like you’re falling apart inside.
You want to feel as calm and clear as you look to everyone else.
You want personalized tools that meet you where you are.
Not a one-size-fits-all routine, but a sustainable rhythm that helps you feel like you again.
You feel guilty for wanting time for yourself. You want to prioritize your own care but struggle with the idea that it’s selfish or means you’re not doing enough as a mom.
You’ve lost touch with who you are outside of being a mom. You’re ready to rediscover your identity and find joy in something that feels just for you.
You’re overwhelmed by the mental load. Juggling work, parenting, and life feels like a never-ending to-do list, and you’re ready for support that’s practical and calming.
"Now I feel confident & moving forward with plans. I learned I don’t have such a huge, overthought list of things as I thought. It felt good, very helpful to talk through everything."
-Bobby S.
Start here to drop the guilt!
The Everwell Mama Podcast is your first step.
If you’ve been carrying the weight of “Am I doing enough?” and feeling like your needs always come last, you’re not alone & you’re in the right place.
Each episode is created with moms like you in mind blending real talk, simple tools, and powerful reframes to help you trade guilt for grounded joy.
When you listen, you’ll get:
Gentle, practical tools you can actually use in your busy day
Encouragement that sees you (no shame, just support)
A fresh, empowering perspective on motherhood, self-care, and what it really means to show up well
This isn’t just a podcast. It’s a soft place to land, a spark of clarity, and a reminder that the mom your kids need… is the one who trusts herself.
"Such a powerful and beautiful podcast"
-Desiree, The Healing Mother Journey
Solutions
Everwell Coaching helps moms drop the guilt and build lives that feel joyful, grounded, and truly their own.
Through her signature JOY framework, Siobhan blends holistic coaching with practical tools to support confident decision-making, emotional steadiness, and self-trust.
It’s not about doing more—it’s about living in a way that actually feels good. You don’t have to earn rest, joy, or ease. You just have to know how to build it.